The Forgiveness Factor

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The Forgiveness Factor

How do you react when someone wrongs you? Some people will yell, scream and rage, I will usually disappear off in a huffy cloud of self-righteousness and refuse to speak to them (I'm quite passive-aggressive sometimes). Everyone has their preferred form of sweet revenge! But who are we really punishing? Harboring anger and resentment...

See-the-Bigger-Picture Exercise

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See-the-Bigger-Picture Exercise

Our screen-oriented culture is training our eyes to work largely in foveal vision; focused directly ahead, in tunnel-vision. This becomes a problem because we literally lose track of the bigger-picture, becoming disproportionately anxious and concerned over the small details that have preoccupied our minds. Peripheral vision is about...