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How to Balance your Right and Left Brain Hemispheres
Most of us in our society are left-brain dominant. As a test to see how dominant your left half is, try to say only the COLOR o...
Release your Emotions
Negative emotions like anger, fear and sadness can be hard to know what to do with... We don't want to project them out onto other pe...
The Forgiveness Factor
How do you react when someone wrongs you? Some people will yell, scream and rage, I will usually disappear off in a huffy cloud of self-...
See-the-Bigger-Picture Exercise
Our screen-oriented culture is training our eyes to work largely in foveal vision; focused directly ahead, in tunnel-vision. This becom...
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